Mind Matters Hypnosis Noosa

Welcome to Mind Matters Hypnosis, servicing the Noosa region and the Sunshine Coast. Clinical Hypnotherapist, NLP Practitioner and Mental Health Coach.

Why Hypnotherapy according to research by Alfred A. Barrios, Ph.D.?

Psychoanalysis: 38% recovery after approximately 600 sessions
Behaviour Therapy: 72% recovery after an average of 22 sessions
Hypnotherapy: 93% recovery after an average of just 6 sessions

Experience the power of rapid, lasting change.

Why wait until all else has failed? Hypnotherapy doesn’t have to be your “last resort”

How Can Hypnotherapy Help You?

Hypnotherapy and NLP are effective in helping with a wide range of issues from stress and anxiety to quitting smoking and can support lasting, meaningful change in your thoughts, behaviours, and overall wellbeing.

Quit Smoking

Break free from nicotine habit with proven hypnotherapy techniques that address the psychological aspects of smoking.

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Anxiety Relief

Find peace and calm as hypnotherapy helps you overcome anxiety by addressing its root causes in your subconscious mind.

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Weight Management

Develop a healthier relationship with food and achieve sustainable weight loss through powerful mental reprogramming.

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Pain Management

Reduce chronic pain by harnessing your mind's natural ability to control pain signals and promote healing.

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What is Hypnotherapy?

Although it has been around for thousands of years and practiced in one form or another by numerous civilisations, hypnotherapy is often a last resort for many people.

At Mind Matters Hypnosis Noosa, we offer a modern, evidence-based approach that has gained increasing recognition over the last 50 years as a true healing modality, now widely accepted in mainstream medicine.

Hypnotherapy achieves lasting results and relief when traditional medical practices and medications haven’t been successful.

During a session at Mind Matters Hypnosis Noosa, you enter a deeply relaxed state where your subconscious mind becomes more receptive to positive suggestions. This allows us to address the root causes of issues rather than just treating symptoms.

Your Journey to Wellness

Understanding what to expect during your hypnotherapy sessions

Initial Consultation (optional)

A friendly chat to understand your needs and explain how hypnotherapy can help you achieve your goals and to see if I am right for you.

Hypnotherapy Session

Experience deep relaxation as Jason guides you through powerful techniques to reprogram limiting beliefs.

It is important to note that you don’t have to talk about your problem in detail. Hypnotherapy can be content-free, meaning you don’t have to explain or relive anything uncomfortable. We can still work effectively and respectfully toward your desired outcome.

For many clients, lasting results are achieved in just one session, thanks to his focused, solution-based methods.

Benefits of Hypnotherapy?

Why hypnotherapy offers advantages over traditional approaches

Drug Free Solution

Achieve results without medication or side effects

Lasting Results

Address root causes for permanent positive change

Personalised Approach

Tailored sessions specific to your unique needs

Rapid Transformation

Lasting results are usually achieved in just one to three sessions.

What Our Clients at Mind Matters Noosa Hypnosis Say

Real stories from people who have transformed their lives

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Hey Jason. Honestly, I’ve never been better, and I’m talking in the last 20 years. Miraculously, after almost 20 years of chronic health problems, multiple misdiagnoses, I have discovered the root cause. Mind blown. And my life changed within 48 hours. Thank you.

For well over a decade I suffered with anxiety and manic-depressive episodes….I felt like I tried everything ”clinical” but then Jason in just three sessions helped me get my life back on track and I feel like I’m experiencing internal happiness for the first time”. And my life changed within 48 hours. Thank you.

Mate I can feel it, no road rage just then, wow thank you. To be honest, I didn’t think or believe it would work. You've proven me wrong mate. Thanks again, I've been telling people about you, hypnotherapy and how it all works.

I had a few sessions with Jason following the passing of my mother. It had been several months since her passing , and I was barely able to talk about it or shed a tear. I was numb and going about my day-to-day activities like nothing had happened. I was stuck in a suppressed state of grief and guilt over the passing, due to the circumstances. I was hardly sleeping, with brain fog getting worse each day. Jason helped me to release the feelings, and emotions around the guilt of her passing to allow my mind, body, and soul to begin the healing process. He is very intuitive, which worked remarkably in conjunction with his techniques. He was very nurturing, I felt safe and comfortable in his presence. I highly recommend Jason.

For the first time in my life I am going to the gym every day and loving it - my body is transforming and I now get to be the vibrant, healthy person I knew I wanted to be! Thanks Jason.

Frequently Asked Questions

Common questions about hypnotherapy and what to expect

Is hypnotherapy safe?

Yes, hypnotherapy is completely safe. You remain in control throughout the session and cannot be made to do anything against your will. It’s a natural state of focused relaxation.

Can anyone be hypnotised?

Most people can be hypnotised if they are willing and open to the process. Hypnosis isn’t something that’s done to you it’s something we do together. Trust, focus, and willingness are key.

Will I lose control during hypnosis?

Absolutely not. Hypnosis is not mind control, it’s a collaborative process. You stay in control the entire time and won’t do or say anything that goes against your values or comfort. Forget the stage show myths, this is about healing, not clucking like a chicken.

Will I be aware of what is happening during the session?

Absolutely not. Hypnosis is not mind control, it’s a collaborative process. You stay in control the entire time Yes. You’ll be aware of your surroundings, sounds, and what’s being said. Your mind may wander at times, but you’ll remain fully conscious and can communicate verbally if needed.

How many sessions will I need?

The number of sessions varies depending on your individual goals and the issue being addressed. Some clients experience significant change in just a few sessions, while others benefit from ongoing support. We’ll discuss a tailored plan during your initial consultation.

What kinds of issues can hypnotherapy help with?

Hypnotherapy can support a wide range of concerns including anxiety, stress, quitting smoking, weight loss, sleep problems, phobias, confidence, and more. It works by accessing the subconscious to shift unhelpful patterns and beliefs.